Archiv der Kategorie: English

30 days left


Yes I can feel it … slowly I get a bit nervous. 30 days left until my first half marathon at the running days in Biel. 30 years ago I run my last marathon around the lake of Biel. 3 … Weiterlesen

Veröffentlicht unter Adventure, Blogging, English, Running, Sport, Training | Verschlagwortet mit , , , , , , , , | 1 Kommentar

Why I run…


Just a great blog post: Why I run….

Veröffentlicht unter Adventure, Blogging, English, Running | Kommentar hinterlassen

Promise and milestones


Last year I promised to not forget my English speaking friends and readers, monthly doing one blog post in English.  You now time is passing fast, life is time consuming but anyway I promised and I’m willing to keep my promise. … Weiterlesen

Veröffentlicht unter Adventure, Biking, English, Running, Training | 1 Kommentar

1st cross-country-night-biking


Wow, it was big fun my first cross-country-night biking with Tristan from impuls’n’coaching. We were 4 guys equipped with good spotlight starting in Biel at 18:45. First we drove on street up to Beaumont, exercised spinning a little faster than … Weiterlesen

Veröffentlicht unter Biking, English | 2 Kommentare

Single trails


A few days ago I described this blog as bilingual and I promised to publish in English sometimes. Now it’s time to write the first English article. I’m officially on single trails since one week, it’s a bit hard after this … Weiterlesen

Veröffentlicht unter Biking, English, Running, Schwimmen, Walking | Kommentar hinterlassen